Our bodies have an amazing inborn ability to heal and repair; ...

...however, they require raw materials, building blocks, well oiled machinery & energy to use this ability. All of which is found in our air, water & FOOD!

We are what we eat -- quite literally...

...PROTEIN builds muscle, organs & enzymes. FAT makes up much of our brain, envelops every cell as a membrane & insulates our nerves. COMPLEX CARBS are mined for fuel, transformed into energy & are food for our good-gut-bacteria.

Every thought we think, movement we make and automated biological process carried forth results from some series of chemical reactions. The elements which react & the co-enzymes (better known as VITAMINS & MINERALS) -- which run the reactions fast enough to keep us alive -- also come from FOOD.

Let's work together...

...rather than looking for ways to suppress symptoms, let's explore roots & foundations that may need attention. Many common chronic health problems are actually "foodborne" illnesses or, at the least, are greatly exacerbated by insufficient quality or quantities of NUTRIENTS.

Let me help you understand what your individual body is asking to TAKE IN.

We can work on relief/regaining health, risk reduction/prevention and/or education -- all personalized to you.